Water | 72.55g |
Energy | 143.0kcal |
Energy | 598.0kJ |
Protein | 20.88g |
Total lipid (fat) | 5.94g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.91mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 190.0mg |
Potassium, K | 276.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 3.19mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 23.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.23mg |
Niacin | 6.51mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.17mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 2.21??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.19mg |
Fatty acids, total saturated | 2.13g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.15g |
16:0 | 1.15g |
18:0 | 0.71g |
Fatty acids, total monounsaturated | 2.39g |
16:1 undifferentiated | 0.18g |
18:1 undifferentiated | 2.16g |
Fatty acids, total polyunsaturated | 0.54g |
18:2 undifferentiated | 0.41g |
18:3 undifferentiated | 0.08g |
20:4 undifferentiated | 0.06g |
Cholesterol | 66.0mg |
Tryptophan | 0.244g |
Threonine | 0.893g |
Isoleucine | 1.007g |
Leucine | 1.624g |
Lysine | 1.843g |
Methionine | 0.536g |
Cystine | 0.249g |
Phenylalanine | 0.85g |
Tyrosine | 0.702g |
Valine | 1.126g |
Arginine | 1.24g |
Histidine | 0.661g |
Alanine | 1.255g |
Aspartic acid | 1.837g |
Glutamic acid | 3.029g |
Glycine | 1.02g |
Proline | 0.876g |
Serine | 0.776g |